Facing your fears, though scary, can prove to be a valuable tool in life. Not only does facing your fear help you overcome the particular fear you are facing at the moment, but it also helps you develop crucial skills that aid you in overall growth and development. The following outlines various ways facing your fears helps you grow as a person and the value that adds to your life personally and in other ways (i.e. professionally, relationally, etc.).

Enhanced Resilience

Resilience can be defined as the …

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